30 Minute Hit

30 Minute Hit is a fitness center in Richmond, BC that offers a high-intensity, circuit-style workout designed specifically for women. With a focus on empowerment and self-defense training, members engage in a series of boxing and kickboxing exercises within a 30-minute timeframe.

The facility provides a supportive environment for women of all fitness levels to improve their strength, endurance, and overall health. Through a structured and efficient workout routine, 30 Minute Hit aims to help women achieve their fitness goals in a quick and effective manner.

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