Pilates From the Center

Kalijo Pilates is a wellness studio in Sechelt, BC, offering a range of Pilates classes for individuals of all fitness levels. The studio focuses on promoting physical strength, flexibility, and overall well-being through personalized instruction and small class sizes. With a team of experienced instructors, Kalijo Pilates provides a supportive and inclusive environment for clients to improve their core strength, posture, and body awareness. Whether you're a beginner or experienced practitioner, Kalijo Pilates aims to help you achieve your fitness goals in a welcoming and nurturing setting. Generated from their business information

Fine Balance Pilates Studio in Nanaimo District, BC offers a range of Pilates classes for individuals of all fitness levels. With a focus on core strength and flexibility, the studio provides a welcoming environment for clients to improve their physical well-being through mindful movement. Generated from their business information

The Pilates Studio of Dundarave, formerly known as Pilates West Vancouver, is situated across from Dundarave Beach in the heart of the village, offering a boutique setting that exudes intimacy and harmony. Specializing in traditional Pilates instruction, the studio provides safe and effective classes for all levels, from beginners to advanced, in both mat and equipment exercises. With a focus on rehabilitation and catering to elite sports individuals, the studio aims to help people of all ages and backgrounds improve their understanding of their bodies through mindful movement. Whether clients are seeking relief from back pain, scoliosis, joint issues, chronic fatigue, Parkinson's, or are on the path to cancer recovery, the traditional Pilates method can enhance core strength and restore balance, promoting overall well-being. Generated from their website