Kalijo Pilates

Pilates from The Center, located in the Shipyards District of North Vancouver, BC, is a fully-equipped studio dedicated to empowering individuals to restore their bodies through functional movement education. With a team of highly qualified instructors, the studio offers a welcoming and energetic environment for a comprehensive Pilates experience. The studio's approach emphasizes the principle of 'centering' as foundational to all movement, aiming for uniform muscular development while providing improved strength and flexibility. With small class sizes, participants receive individualized attention, ensuring continuous progress in their movement skills. Generated from the website

Fine Balance Pilates Studio in Nanaimo District, BC offers a range of Pilates classes for individuals of all fitness levels. With a focus on core strength and flexibility, the studio provides a welcoming environment for clients to improve their physical well-being through mindful movement. Generated from their business information

The Pilates Studio of Dundarave, formerly known as Pilates West Vancouver, is situated across from Dundarave Beach in the heart of the village, offering a boutique setting that exudes intimacy and harmony. Specializing in traditional Pilates instruction, the studio provides safe and effective classes for all levels, from beginners to advanced, in both mat and equipment exercises. With a focus on rehabilitation and catering to elite sports individuals, the studio aims to help people of all ages and backgrounds improve their understanding of their bodies through mindful movement. Whether clients are seeking relief from back pain, scoliosis, joint issues, chronic fatigue, Parkinson's, or are on the path to cancer recovery, the traditional Pilates method can enhance core strength and restore balance, promoting overall well-being. Generated from their website