Oxygen Yoga Olympic Village

Bikram Yoga is the single best form of yoga for the achievement and maintenance of perfect health, a perfect body, and a sharp mind. It is an intelligently designed series of 26 postures, which gives the entire body a complete 90-minute workout.

Yoga in Daily Life - Cowichan offers authentic and holistic yoga and meditation classes that adhere to the principles of the Yoga in Daily Life System. Tailored for beginners, these classes aim to enhance health and well-being by systematically introducing yoga postures, breath techniques, deep relaxation, and meditation. The classes are available both in-person at the Hub in Duncan and online via Zoom, providing flexible options for participants to engage in the transformative practice from their own spaces. This approach fosters harmony among the body, mind, and soul as students progress through the comprehensive system. Generated from the website

Ashtanga Yoga Vancouver is a yoga studio offering classes in the traditional Ashtanga yoga practice. The studio provides a space for individuals to cultivate mindfulness and physical wellness through guided yoga sessions. With a focus on breath, movement, and meditation, Ashtanga Yoga Vancouver aims to support students in their journey towards greater self-awareness and holistic health. The studio welcomes practitioners of all levels to explore the transformative power of yoga in a supportive and inclusive environment. Generated from their business information