Esprit de Core Fitness Studio

The Pilates Studio of Dundarave, formerly known as Pilates West Vancouver, is situated across from Dundarave Beach in the heart of the village, offering a boutique setting that exudes intimacy and harmony. Specializing in traditional Pilates instruction, the studio provides safe and effective classes for all levels, from beginners to advanced, in both mat and equipment exercises. With a focus on rehabilitation and catering to elite sports individuals, the studio aims to help people of all ages and backgrounds improve their understanding of their bodies through mindful movement. Whether clients are seeking relief from back pain, scoliosis, joint issues, chronic fatigue, Parkinson's, or are on the path to cancer recovery, the traditional Pilates method can enhance core strength and restore balance, promoting overall well-being. Generated from their website

Located in the heart of North Vancouver, Moving Spirit is a vibrant health club designed for individuals of all fitness levels. Offering a wide range of workout options, including group classes, personal training, and state-of-the-art equipment, the club focuses on fostering a supportive and energizing environment. With friendly staff and a strong community atmosphere, Moving Spirit is the perfect place to elevate your fitness journey and embrace a healthier lifestyle. Generated from this place's information