Moving Spirit

Fine Balance Pilates Studio in Nanaimo District, BC offers a range of Pilates classes for individuals of all fitness levels. With a focus on core strength and flexibility, the studio provides a welcoming environment for clients to improve their physical well-being through mindful movement. Generated from their business information

Pilates From the Centre, located in the shipyards district of North Vancouver, BC, is a fully equipped studio offering a welcoming and energetic environment for individuals to experience the revitalizing benefits of Pilates. With a team of highly qualified instructors, they are dedicated to providing a full-body workout that focuses on centering and functional movement education. Specializing in the classical Pilates method, Pilates From the Centre challenges every muscle in the body to achieve uniform muscular development, improved strength, and flexibility. Their small class sizes allow for individualized attention, ensuring continuous progress in movement skills through effective instruction and spring-loaded Pilates equipment. Generated from their website