Starting Point Counseling Service

FP Counselling Inc Therapists in Calgary & Online, located in Calgary, Alberta, offers a range of therapy services, including individual counselling, couples therapy, family therapy, child therapy, teen therapy, and faith-based counselling. The team consists of experienced therapists with diverse backgrounds and expertise, such as Farah Premji, Erin Summers, Preet Sandhu, and others. Specializing in helping individuals manage and reduce panic attacks, FP Counselling provides valuable insights into understanding and controlling these intense episodes. Panic attacks, often triggered by fear or anxiety, manifest through physical symptoms like muscle tension, shortness of breath, and a racing heartbeat, causing individuals to feel a loss of control over their bodies. Utilizing effective approaches such as Cognitive Behavioural Therapy (CBT) and grounding techniques like the 5-4-3-2-1 Technique, FP Counselling empowers clients to identify triggers, modify behavior patterns, and focus on the present moment to mitigate panic attack symptoms. By offering professional support and tailored strategies, FP Counselling aims to help individuals navigate and overcome the challenges posed by panic disorders. Generated from the website content

Spirit River-Center for Gestalt, located in Calgary, AB, offers a supportive environment for individuals seeking personal growth and self-awareness through Gestalt therapy. The center provides skilled counseling services that focus on present experiences and emotional awareness, helping clients to navigate life's challenges and enhance their overall well-being. With a compassionate team of professionals, Spirit River aims to empower clients on their journey toward healing and self-discovery. Generated from this place's information

Grant Carrie is a trained therapist based in Calgary, Alberta, specializing in trauma recovery through Accelerated Resolution Therapy (ART). With extensive experience in the field, including training in EMDR since the early 2000s, Carrie addresses a variety of issues such as past sexual abuse, relationship challenges, and traumatic events like fires and robberies. Committed to helping individuals navigate their trauma, Carrie employs unique therapeutic techniques, including Voluntary Memory Replacement and Voluntary Image Replacement, to facilitate rapid recovery. The practice emphasizes staying present and engaged in the healing process, offering a supportive environment for clients to overcome their challenges. Generated from the website