Firstline Fitness Training Inc

Firstline Fitness Training Inc is a fitness facility in Sherwood Park, AB that offers a range of training programs and services for individuals looking to improve their physical health and wellness. With a team of experienced trainers and state-of-the-art equipment, Firstline Fitness Training Inc provides a supportive environment for clients to achieve their fitness goals and lead a healthier lifestyle. Generated from their business information

Legends Training Centre Inc, operating as Gracie Barra Edmonton, is a premier martial arts school dedicated to teaching Brazilian Jiu-Jitsu to students of all skill levels. With a commitment to excellence and a holistic approach, the center offers a variety of programs including kids' classes, adult training, fitness, and self-defense, all led by certified instructors. Gracie Barra Edmonton emphasizes not only skill development but also personal growth, fostering a sense of community among its students. By providing resources and support, the school aims to promote physical and mental wellness, making Jiu-Jitsu a lifestyle choice for its members. Generated from the website

F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout