Tim S.
3/9/2017
I am in the construction industry and as get older the demands on my body increase. When I first started seeing Lisa could could barely bend over at the waist to the floor. Now I feel better than...
Yoga & More
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1810 Crest View Dr
Hudson, WI 54016
History
After 6 years of struggling with an ongoing disease and seeing many doctors along the way, I knew there had to be a natural remedy that existed. After turning down doctors recommedations to take pills and one doctors recommedation for surgery. I spent over a year informing myself on nutritional information and alternative medicine practices. I changed my diet and began my day with yoga postures specific to my illness, qigong exercises, pranayama techniques (breathing exercises) and meditation. After 6 weeks I was symptom free! My goal is to empower other individuals to heal themselves.
Specialties
At Yoga & More you'll find individualized and group opportunities for improving your health and wellness through yoga, thai bodywork, meditation and reiki. Classes available for tiny toddlers up to and through the gracefully aging. All Yoga & More offerings are intending to create health and wellness from the inside out.
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