Urban Krav Maga America

SpecialtiesHealthy body, happy heart, power brain. Korean yoga and Tai Chi, energy meditation, self-healing techniques + more. Ancient East Asian energy principles meet modern neuroscience in a unique mind-body practice. Dynamic classes focused on strengthening the body, opening the heart and calming the mind. No restrictions on age or physical condition. All are welcome.

Tai Chi Health, LLC, based in Madison, WI, specializes in promoting the health benefits of Tai Chi through various programs, certifications, and classes tailored for different demographics, including seniors and health professionals. The organization offers a range of resources such as training courses, instructional materials, and research on the effectiveness of Tai Chi for wellness and rehabilitation. With a focus on the Yang Style Cheng Man Ch'ing lineage, Tai Chi Health provides a structured approach to practice through its Tai Chi Fundamentals and Tai Chi Prime programs. Additionally, they offer workshops and certification opportunities for instructors and leaders, ensuring a comprehensive foundation for those looking to enhance their Tai Chi experience or teach others. Generated from the website