True Nature Yoga

History

True Nature Yoga is the yoga business of Peggy Frain, who became a certified Hatha Yoga instructor with the Yoga Alliance in 2011. After renting a room at a local community center to offer classes, she opened True Nature Yoga studio in the lower level of the beautifully-restored, historical Eager Economy Building in downtown Evansville Wisconsin. People enter the studio and immediately sense the sacred grounding that the space offers, with exposed limestone and natural barnwood walls, wood floors, and burlap ceiling. The 1800 square foot studio opens to a community area featuring a 2-story historic windmill manufactured by Baker Manufacturing, the city's oldest industry. In January, 2015, studio became Evansville Mindfulness Co-op, shared by True Nature Yoga, Be Brilliant Yoga & Naomi Duggan Reiki & Meditation.

Specialties

Alignment-focused Hatha Yoga, with expert cueing to help you access deep opening and strengthening. With training from Desiree Rumbaugh, Sianna Sherman, Martin Kirk, Todd Norian, Ann Greene, Keith Borden, and others, Peggy Frain is passionate about guiding and helping yoga students in her classes and private sessions feel the true benefits that yoga has to offer - a healthy body and a healthy mind/body/heart connection.