Trillium Studio Milwaukee

Trillium Studio Milwaukee, led by veteran instructor Tina Langdok, offers mindfulness-based practices for health and well-being through yoga, meditation, and mindfulness techniques. With nearly three decades of experience, Tina incorporates the power of Prana and breathwork into her sessions to help clients overcome physical and emotional challenges.

Through group classes, private sessions, and workshops, Tina guides individuals in cultivating skillful awareness and exploring the seven factors of awakening. Her expertise as an Accredited Mindfulness teacher and Professional Yoga Therapist allows her to support clients of all ages and backgrounds in their journey towards vitality, movement, and presence.

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