The Sarge Way

Better Bodies2, LLC is a fitness facility based in Milwaukee, WI that offers a range of exercise programs and equipment for individuals looking to improve their physical health. With a focus on promoting overall wellness, Better Bodies2, LLC provides a supportive environment for clients to achieve their fitness goals through personalized training and group classes. Generated from their business information

HistoryDonna G., founder of SheWolf MKE, is a former amateur boxer turned boxing instructor is committed to fighting for and empowering women. SheWolf MKE is more than just fitness; it's a lifestyle and a means to rewire your brain on how participants approach self-defense. She is a certified trainer in the SPEAR System; the world's first behaviorally based self-defense system, entirely built around human nature and natural movement. A first-generation graduate of UW-Milwaukee, Gallardo currently lives in the city and is the proud single mother of her 7-year-old son.SpecialtiesSheWolf MKE offers Women's Self Defense instruction. I take a holistic approach to traditional training, and incorporate the SPEAR system methodology to train the mind and body. Introduction classes, along with 6 week training programs are offered for large groups. Please inquire with any questions. Thank you!

Business of Fitness is a well-established fitness center in Milwaukee, WI, offering a range of workout equipment and classes for individuals of all fitness levels. With a focus on promoting health and wellness, Business of Fitness provides a supportive environment for members to achieve their fitness goals and maintain an active lifestyle. Generated from their business information