This gym provides the perfect mixture of fun and seriousness to help you obtain your goals. I personally attend the Jiu-Jitsu courses when possible and never leave without learning something new...
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StrongHold Jiu-Jitsu in DeForest, WI offers high-quality Brazilian Jiu-Jitsu education with passionate instructors and a supportive community. Their programs focus on building confidence, strength, and self-discipline through dynamic and explosive movements.
With a strong emphasis on personal development and creating a family-like atmosphere, StrongHold Jiu-Jitsu provides a welcoming environment for individuals of all ages and skill levels to learn and grow in the art of Jiu-Jitsu. Join their community today and begin your martial arts journey.
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Wade Barden is a great bjj coach an trainer I would highly recommend this gym to anyone also a great group of people family like I would say.
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