Stairway To Wellness

Alignment Yoga, located in Blue Mounds, WI, is a holistic wellness center founded by Scott Anderson, PhD, who has a rich background in movement science, meditation, and plant-based living. With a focus on integrating Eastern and Western philosophies, Alignment Yoga offers a unique approach to yoga that aims to heal the mind-body connection. Scott Anderson's journey from a successful athlete to a dedicated yoga practitioner and meditation student has shaped the evolution of Alignment Yoga into a Movement Lab. Through his academic research and personal experiences, Scott explores how movement influences the mind and emotions, offering workshops, teacher training, and individual sessions that delve into the intersection of physical and mental well-being.Generated from the website

Elite Fitness, located in Lancaster, Wisconsin, is a comprehensive wellness center that combines personal training, group training, massage, and acupuncture services under one roof. Founded by Brian Straka, the facility aims to promote health and wellness in the Tri-State area while fostering a supportive community for its members. With over eight years of experience, Elite Fitness continues to grow by providing a variety of health amenities designed to help individuals achieve their fitness goals. The center is family-oriented, often involving the owner's children in its activities to inspire a new generation of health-conscious individuals. Generated from the website