Shred415 - Elm Grove

Shred 4/15 is a high intensity 60 minute workout class divided into four 15 minute intervals. It combines cardio and strength for a total body workout. The studio is a big, rectangular room with...

If you are looking for a high end boot camp style fitness program Shred415 may be for you. The staff and trainers are friendly, helpful, and high energy. They provide a high energy tabata style...

I started coming to Shred415 in January. I took my first couple classes during the first free week they give you and was hooked. This class is broken up into 4 15 minute segments where you...

Great studio! Has a very welcoming small business feel. The manager Shannon does a wonderful job encouraging attendance to classes and events! She always address every concern and quickly! All...

Can't say enough about this gym! The workouts are tough but customizable. The gym area and bathrooms are spotlessly clean. And the staff are all super friendly and personable! The music is loud so...