Plant Healthy Habits

Plant Healthy Habits, founded by registered dietitian Kasia, is dedicated to helping individuals embrace the benefits of a plant-based diet without judgment. The company focuses on personalized nutrition plans that accommodate various lifestyles, whether one is fully vegan, mostly plant-based, or simply looking to incorporate more vegetables into their meals.

Through evidence-based education, practical tips, and support for managing health conditions, Plant Healthy Habits aims to empower clients to feel energized and confident about their dietary choices. With a commitment to personalized care, they emphasize a non-shaming approach, offering guidance to help clients take manageable steps toward their nutrition goals.

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