Hanie Y.
10/12/2011
My past Yoga experience was more of a fitness class with little focus on form. When I first came to the studio over a year ago, I found the instructors to concentrate on not just getting into the...
Mindful Yoga
Closed
(5)
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3609 Roosevelt Rd
Kenosha, WI 53142
Mindful Yoga, located in Kenosha, WI, is dedicated to promoting health and wellness through yoga practices. Offering a variety of classes tailored to individual needs, they focus on educating and empowering participants through personalized sessions.
With an emphasis on self-awareness and concentration, each class allows attendees to release tension and stress while learning to address their body's unique requirements. The studio provides a safe and healing space for individuals seeking to improve their physical and mental well-being through the ancient tradition of hatha yoga.
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Reviews
5.05 reviewsSue K.
3/24/2020
I have been a student for 5 years. Pam teaches an overall education on how to breathe, how to move into the pose by not just rushing into the pose. She pays very close attention to each student's...
laura b.
5/20/2014
I was a total beginner before Pam's yoga1 class, and I learned a lot about breathing and correct body positioning in poses. Class was small and not intimidating at all. It was great to have that...
Lisa B.
6/21/2016
I'm so excited to have found this place. It's exactly what I was looking for to get some much needed relaxation!
Judy P.
5/4/2014
If you have not tried yoga, don't be afraid. Pam and her staff are dedicated to the proper training of the art. They help each individual learn poses the correct way. They also explain the...
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