Menomonie Goju-Ryu Karate

Menomonie Goju-Ryu Karate, established in 1984 and under the same management since 2001, is the longest-standing karate school in the Menomonie area. With experienced and knowledgeable instructors, they offer authentic Okinawan karate and kobudo training in a family-friendly and inclusive environment.

Menomonie Goju-Ryu Karate focuses on building skills for life rather than sport-oriented martial arts, incorporating both hard and soft techniques from the traditional Okinawan Goju-Ryu style. Their curriculum includes circular and linear movements, joint locks, grappling, takedowns, and throws, with a major emphasis on correct breathing techniques. With a deep understanding of combat and the human body, their 12 kata provide a comprehensive curriculum for a lifetime of study.

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