McCormick Nutrition and Fitness
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History
After working as a Dietitian in a hospital setting for 10 years, I realized that my skills and expertise were better suited in the wellness community--people who are genuinely ready for change and want to prevent illness through nutrition and fitness programming.
Specialties
I empower clients to gain Health, Confidence, and Strength through nutrition and fitness counseling. Backed by my 16 + years of experience as a Dietitian/Nutritionist and Certified Personal Trainer and my personal weight loss journey following the birth of my 4 boys, I specialize in weight management, corrective exercises for diastasis recti after pregnancy, high-intensity interval training, circuit, and kettlebell fitness training. I'll come to YOU! Client's LOVE the accountability and the short, effective workouts they can do from home! Personal fitness training and nutrition coaching 6 days a week in the comfort of YOUR home! CD lost 4+ inches in 4 weeks! TG took a full minute off her time in 5 weeks. LB gained strength and improved on all aspects of her fitness test!