LIFT Personal Training Studio

Graceful Action is a leading provider of personalized health and wellness services in Lake Geneva, WI. Specializing in personal training, health coaching, yoga, retreats, and more, the company is dedicated to helping individuals, groups, and resorts achieve their fitness goals and lead healthier lifestyles. With over 20 professional certifications and extensive experience, Graceful Action's founder, Linda, offers expert guidance in areas such as stress reduction, weight management, posture improvement, and healthy lifestyle choices. From group exercise sessions to workshops on aromatherapy and natural living, Graceful Action is committed to inspiring and empowering clients to move towards a more vibrant and balanced life.Generated from the website

SpecialtiesThe Park at High Crossing fitness center, powered by Kinema Fitness is a state of the art corporate fitness center located at 2323 Crossroads Drive in Madison. It has a boutique fitness appeal with all the equipment you would find at a large fitness center. Full service, premier, corporate gym with private studio room, cycling, functional training, personal training and an array of group fitness classes. The fitness center is open to the local community. No contracts. All memberships are month to month. Included unlimited group fitness classes. Elite trainers and group fitness instructors.

Pilates by Frankie is a premier Pilates studio in Rockford, IL, offering personalized training to students of all ages and fitness levels. Led by Frankie, the studio provides customized whole body core-based strength training focused on alignment and technique, creating a motivating and supportive environment where all students are welcome. With a new location at MercyHealth Indoor Sports Center in Loves Park, IL, Pilates by Frankie offers group Mat and OOV classes, providing a safe and encouraging environment for individuals looking to move and be challenged. Discover the benefits of Pilates and connect with Frankie today to start your fitness journey.Generated from the website