Functional Integrated Training

This is the real deal. A brilliant riff on an old school style gym mixing no-nonsense timeless core "core" excercises with directed and smart "personal" training and coaching. F.I.T's emphaisis on...

I joined FIT in June and love it. I keep coming back, which says a lot! On numerous occasions my PT has mentioned what a great job they do with exercise substitutions. She also recently said,...

Functional Integrated Training or F.I.T. for short is a quality gym. The trainers and especially the owner keeps us guessing through exercise. There are options for beginners through advanced....

As a Chiropractor, I love Jared's approach to improving your biomechanics which, in turn, optimizes the level your body can perform at whether it be in atheletics or everyday activities. His...

I love going to the gym! A phrase I never thought I would say. This group is fantastic. Focused on strength with top notch trainers, lots of encouragement and fun. I couldn't be more pleased...