Four Pillars Pilates & Bodywork

4Pillars4Health EcoSpace in Monona, WI offers a range of personal, relationship, community, and spiritual development programs led by a team of experienced practitioners, including Diann Jean Aldrich and Willaru Huayta. The center provides workshops, classes, and tours focused on vibrant love, ancient wisdom, and holistic wellness. With a focus on vibrant love and mystery school teachings, 4Pillars4Health EcoSpace aims to guide individuals and couples towards personal growth and spiritual enlightenment through practices such as Qigong, Tarot, and MoonLodge ceremonies. Visitors can explore a variety of offerings designed to nurture the mind, body, and spirit in a serene and supportive environment.Generated from the website

Julia Rymut Pilates in Madison, WI specializes in helping individuals with bendy, achy, and aging bodies feel better through embodied movement coaching. Whether you have hypermobile joints, active aging concerns, or general body discomfort, Julia offers personalized sessions focusing on building strength, stability, and awareness to support your unique body needs. With a blend of Pilates, yoga, and meditation techniques, Julia caters to individuals of all ages and fitness levels, providing a safe and enjoyable environment to improve movement quality and reduce pain. Whether you're looking to address tweaky bodies, enhance stability, or simply find ease in your body, Julia Rymut Pilates offers a holistic approach to help you feel stronger, more connected, and confident in your physical abilities.Generated from the website

PilateSpa, located in Madison, WI, features StillPointe Institute, a serene movement studio in Brooklyn, WI, dedicated to private lessons, classes, and retreats. Under the guidance of Kathleen, the institute offers Centric 6 and Flexagility Pilates, along with other cognitive intelligent movement techniques. StillPointe Institute also invites teachers of various disciplines—such as art, writing, music, and anatomy—to conduct courses and retreats in this tranquil sanctuary. With over a decade of experience leading Body Centric retreats in Baja, Mexico, Kathleen envisions future ventures in Italy and Greece as the world embraces a more gentle way of being. Generated from the website