Defensive Arts Institute

Martial arts are an important part of many people’s lives. They provide a source of physical and mental discipline while teaching self-defense and building confidence. We are a professional martial arts school teaching mixed martial arts in Fond Du Lac.

Unified Martial Arts: Brazilian Jiu Jitsu, Muay Thai, Mixed Martial Arts Fighting (MMA), Lil' Ninja's MMA Program, Womens Kickboxing & Fitness

Discover Knockouts- Women’s Kickboxing Studio nestled in the heart of Fond du Lac, Wisconsin, specifically at 15 E 2nd Street. This studio stands out by blending high-intensity cardio workouts with authentic Muay Thai and Kickboxing techniques drawn from MMA and fighting arenas. Unlike typical 'cardio kickboxing' classes that prioritize cardio over technique, our focus lies in imparting genuine Muay Thai skills, ensuring correct movements and techniques. Here, women of all ages and fitness levels are welcomed, with beginners and those new to kickboxing encouraged to join. Participants are empowered to progress at their own pace and are never pressured into uncomfortable situations in this no/low-contact class. Previously located within Unified Martial Arts at 73 S. Main, Knockouts offers a unique fitness experience where the emphasis is placed on mastering the art of Muay Thai while reaping the benefits of a challenging cardio workout. Whether you're a seasoned practitioner or stepping into the kickboxing world for the first time, our classes cater to diverse needs and skill levels. For the latest schedule and pricing information, be sure to visit our Facebook page. Join us to unleash your potential and enhance your fitness journey in a supportive and empowering environment at Knockouts- Women’s Kickboxing Studio. Generated using this place's available information