Crossfit Lozen

Forged Golf and Fitness in Thiensville, WI, is dedicated to the philosophy that improved movement leads to a better quality of life. The facility offers a range of services including one-on-one personal training, facility rental, and upcoming golf performance simulations. Emphasizing community and empowerment, Forged Golf and Fitness provides evidence-based advice aimed at promoting healthier lifestyles. Their commitment to enhancing physical movement is reflected in their motto: "If you move better, you live better." Generated from the website

Cho's Martial Arts, located in Menomonee Falls, WI, offers expert training in martial arts disciplines such as Taekwondo, MMA, and Kickboxing, focusing on practical self-defense skills and personal development. With a commitment to creating a positive and inclusive atmosphere, students of all ages gain confidence, discipline, and physical fitness through hands-on instruction from highly experienced instructors, including seasoned black belts and former champions. The school's curriculum emphasizes realistic sparring and situational defense, preparing students for real-world encounters while cultivating respect and teamwork. Tailored programs are available for individuals and groups, fostering a supportive environment that helps every student reach their full potential in martial arts and personal growth. Generated from the website

Judo is a competitive Olympic sport that resembles wrestling. Matches are won by controlling an opponent through use of special techniques of throwing, hold downs, and submissions. As a confidence builders, judo is unsurpassed. Properly trained judo practitioners are among the most physically fit athletes.