Crossfit Groundworks

After a number of failed attempts, I started CrossFit at Groundworks in summer of 2015. Prior to joining I was a bit of a sceptic. Previous CrossFit experiences had left me with the impression...

Joined Groundworks ~1 year ago having tried a handful of CrossFit boxes (gyms). I wish I had found Groundworks earlier. * Facilities - as nice as anything I've seen. It's a cozy space * Coaches...

I started Crossfit at Groundworks in late 2014. I travel a lot for work so I take the opportunity to drop in at other boxes around the US and beyond. While I've been in boxes that were bigger or...

I travel A LOT for work and one of the perks is getting to see many boxes and the variety of both training/program structure and facility composition. Crossfit Groundworks is one of very few that...