Center For Counseling & Health

Be Grounded Mental Health in Madison, WI is a unique mental health practice dedicated to helping individuals, couples, and families lead more fulfilling lives. Their strengths-based relational team utilizes evidence-based mental health practices such as EMDR, CBT, Solution Focused, and Gottman Therapy to support clients in overcoming challenges like anxiety, depression, self-esteem issues, and more. With a focus on providing hope for a better tomorrow, Be Grounded Mental Health offers a welcoming space for those seeking to become a better, happier, and more fulfilled version of themselves. Their team of experienced therapists, including Julia Smith, Aaron Doeppers LMFT, and Merideth Trahan MFT-IT, is committed to guiding clients on the road to healing and personal growth.Generated from the website