Ashtanga Self Practice Group

"I've been going to Yoga Loft for about a year, and am convinced it's one of the best kept secrets out there. The fitness studio is on the second level of a cross fit studio (aka an old auto..."

"Great morning sweat session at Empower Yoga Whitefish Bay today. This studio, more than all the others, delivers a heart thumping, muscle burning flow. Upon entering the studio space, you are..."