Abundant Joy

Mind Shift Yoga, Wellness & Retreat Center in Hartland, WI offers gentle yoga classes and holistic wellness coaching to help individuals heal their bodies from within. With a focus on integrating body, mind, emotion, and spirit, their transformative yoga practice promotes relaxation, awareness, and overall well-being. Science-backed benefits include reduced A1C, lower cholesterol, and lower blood pressure. They also provide Reiki certification trainings, empowering individuals to become Reiki Master Teachers and spread positive energy. Whether at their location or yours, Mind Shift Yoga offers personalized retreats, coaching sessions, and workshops to help individuals achieve optimal health and balance. At Mind Shift Yoga, Wellness & Retreat Center, they believe in the power of yoga and Reiki to benefit individuals in various ways, including strength training, flexibility, digestion, mental clarity, weight loss, pain management, and more. Their classes and sessions, held in Sussex, WI, encompass a range of offerings, from yoga and meditation to Reiki and Access Consciousness sessions. With a focus on individual needs and holistic healing strategies, Mind Shift Yoga provides retreats and workshops that address specific concerns such as back pain, IBS, acid reflux, migraines, and emotional well-being. Drawing inspiration from the Indian culture, they incorporate daily habits and practices that promote a healthy body, mind, emotions, and spirit.Generated from the website

The WAC – Lake Country, this fitness club features eight indoor tennis courts, two racquetball courts, a basketball court, an expansive fitness floor, indoor pool and whirlpool. The Club also features a functional training studio and three group fitness studios designed to host an array of classes including BODYPUMP®, Yoga, Zumba, Cycle, Barre, Pilates and more. Unique to the WAC – Lake Country is tennis programming. With tennis instruction for kids and adults, leagues, socials and more, you'll find that tennis at the WAC – Lake Country is a great way to stay active.