9Round Fitness

9Round Fitness offers an innovative approach to fitness with its unique 30-minute kickboxing-inspired workouts that cater to busy lifestyles, allowing members to achieve full-body results without the constraints of class times. Their circuit training incorporates strength training, cardio, and functional exercises, designed to maximize calorie burn and enhance energy levels. Founded by kickboxing champion Shannon "The Cannon" Hudson and his wife Heather, 9Round is dedicated to providing a motivating environment for individuals at all fitness levels. With personal trainers included and new workouts every day, members are empowered to reach their goals while enjoying a supportive community. Generated from the website

9Round Kickboxing Fitness in Greenfield, WI offers a dynamic kickboxing circuit training experience for individuals looking to enhance their fitness levels. With a focus on providing a comprehensive workout in just 30 minutes, 9Round aims to make members physically and mentally stronger through their carefully-crafted levels of member experience. From semi-private instruction to personalized training sessions, 9Round caters to a variety of fitness needs and goals. With a unique approach that includes no class times, daily changing workouts, and heart rate training, 9Round provides a supportive environment for individuals to achieve their fitness aspirations.Generated from the website