9Round Fitness & Kickboxing

9Round Fitness offers a unique workout experience designed for busy individuals, combining circuit training with kickboxing-style exercises to maximize results in just 30 minutes. Members can achieve full-body results without class times, thanks to the guidance of trainers and a focus on heart-rate training. Founded by champion kickboxer Shannon "The Cannon" Hudson and his wife Heather, 9Round aims to provide a flexible fitness solution that caters to all fitness levels. With a commitment to helping members reach their goals, 9Round features new workouts daily and emphasizes a supportive community atmosphere. Generated from the website

9Round Fitness offers an innovative approach to fitness with its unique 30-minute kickboxing-inspired workouts that cater to busy lifestyles, allowing members to achieve full-body results without the constraints of class times. Their circuit training incorporates strength training, cardio, and functional exercises, designed to maximize calorie burn and enhance energy levels. Founded by kickboxing champion Shannon "The Cannon" Hudson and his wife Heather, 9Round is dedicated to providing a motivating environment for individuals at all fitness levels. With personal trainers included and new workouts every day, members are empowered to reach their goals while enjoying a supportive community. Generated from the website