9Round Fitness
9Round Fitness offers a unique and effective workout experience designed for busy individuals looking to achieve full-body results in just 30 minutes. With no class times and a focus on circuit training that combines strength, cardio, and kickboxing-style exercises, members can maximize their gym time and burn an average of 300-500 calories per session.
Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to provide flexible fitness options for all levels. Members benefit from daily workout variety, personal trainers, and a supportive community, making it an ideal choice for those seeking to improve their strength and energy while reaching their fitness goals.
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