9Round Fitness

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6636 Mineral Point Rd
Madison, WI 53705
+1 (608) 831-0108
https://www.9round.com

9Round Fitness offers a unique, time-efficient workout experience designed for busy individuals looking to achieve full-body results in just 30 minutes. With no class times and a focus on circuit training, members engage in nine rounds of strength training, cardio, and kickboxing-style exercises, all guided by skilled trainers.

The program emphasizes flexibility and accessibility for all fitness levels, featuring fun, high-intensity interval training (HIIT) workouts that burn an average of 300-500 calories per session. Founded by kickboxing champion Shannon Hudson, 9Round aims to provide an energizing and motivating atmosphere that encourages members to reach their personal fitness goals.

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United States›Wisconsin›Madison›9Round Fitness

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