9Round

9Round Fitness offers a unique, results-driven workout experience designed for busy lifestyles, featuring fast, effective circuit training without class times. Members engage in nine rounds of strength training, cardio, functional exercises, and kickboxing-style combinations that can burn an average of 300-500 calories per session.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to help individuals of all fitness levels achieve their goals in just 30 minutes. With a focus on community and flexibility, the gym provides an inclusive environment where members can thrive and transform their lives.

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