9 Round Madison East

9Round Fitness is a unique gym concept founded by champion kickboxer Shannon Hudson and his wife Heather, designed to deliver results-driven workouts without the constraints of traditional class schedules. Their no-class-times approach allows members to engage in a fast-paced, 30-minute circuit training routine that combines strength training, cardio, and kickboxing, tailored for all fitness levels.

Focused on maximizing efficiency, 9Round workouts aim to burn an average of 300-500 calories per session while promoting full-body results and increased motivation. With the support of trainers and a strong community, members can work towards their personal fitness goals in an inclusive and flexible environment.

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