5 Koshas Yoga & Wellness

5 Koshas is a yoga and wellness center located in Wausau, Wisconsin, offering a wide range of classes and programs focused on fitness, wellness, stress reduction, and healing. Their offerings cater to individuals of all ages and interests, providing options for yoga, pilates, belly dance, martial arts, and more. With a commitment to supporting their community's well-being, 5 Koshas also offers teacher training programs and corporate programs to promote health and wellness in various settings.

At 5 Koshas, individuals can find a variety of classes and workshops designed to meet their specific needs, whether they are new to yoga, seeking stress relief, or looking to deepen their practice. With both in-person and online options available, including video-on-demand classes, students can maintain their yoga and meditation practice regardless of their schedule. With a focus on providing ease and support, 5 Koshas aims to create a welcoming and inclusive environment for individuals to enhance their physical and spiritual well-being.

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