18 Minute Fitness

Located in the charming town of Grafton, WI, 18 Minute Fitness offers a unique approach to fitness—one workout lasting just 18 minutes a week. Step into our private personal training studio and embark on a journey to enhance your strength, functional fitness, and cardiovascular endurance through gentle, joint-friendly movements.

At 18 Minute Fitness, inclusivity is key. Our workouts are meticulously crafted to ensure safety for individuals of all fitness levels and capabilities. Whether you're dealing with health concerns or mobility limitations, rest assured that we can tailor a workout plan to suit your needs. Say goodbye to the excuse of not having enough time for the gym; in just one weekly session, you'll achieve what typically takes others 3-4 workouts. Worried about the cost of personal training? Swing by for a chat, and let's explore pricing options that align with your budget.

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