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Tae Kwon Do is the modern practice of an ancient oriental art of self-defense. Tae Kyon, a form of foot fighting was first developed in Korea over 1500 years ago. Over the centuries, hand techniques have been introduced. The combination if now called Tae Kwon Do, which in Korean means literally, "Technique or way of striking with the hand and foot." In addition to being one of the most effective methods of self-defense in the world. Tae Kwon Do: ?Enhances Self-Confidence/Assertiveness ?Develops Self-Control/Discipline ?Increases Mental & Physical Stamina ?Builds Coordination ?Relieves Tension & Stress ?Aids Relaxation ?Improves Cardio-Vascular Action ?Instills Respect for Self & Others Grandmaster Kim offers no instruction in the use of weapons. The use of weapons is consistent with his philosophy of martial arts training and good citizenship.