Boxing Fit
Boxing Fit, founded by multiple Golden Gloves champion Freddy Frye, is a dynamic fitness center that began in 2015 in Cross Lanes, WV, before expanding to its current location in Charleston, WV. The facility offers a fun and welcoming environment where individuals can embark on their fitness journeys or elevate their training through high-calorie burning cardio boxing circuit workouts.
The program includes a variety of classes that emphasize strength training, mitt work, and heavy bag training, suitable for all family members, including children. With options for unlimited monthly access and drop-in classes, Boxing Fit combines the excitement of boxing skills with a focus on health and fitness, without any sparring involved.
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