Diane Y.
2/11/2018
I really like the one-on-one attention of private Pilates with Kristy. I can work on areas that need help and I always feel better after my session. I like the equipment, the exercises, the...
Your Body Pilates
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11216 SE 76th St
Renton, WA 98056
Your Body Pilates, located in Newcastle, WA, is a holistic wellness center founded by Kristy Guadalupe. Specializing in Pilates training and holistic health coaching, Kristy's approach focuses on building strength from the inside out and creating a mind-body connection for women over 40 looking to live a long, healthy, and joyful life.
With a strong emphasis on mindfulness and awareness, Your Body Pilates offers private and group Pilates sessions as well as holistic health coaching to support individuals in rehabbing injuries, improving life skills, and prioritizing their overall well-being. Through virtual instruction and a supportive community, Kristy aims to empower women to achieve their fitness and wellness goals in a nurturing and inspiring environment.
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