Whole Life Yoga

HistoryAfter years as a yoga teacher, meditation teacher, and team-building facilitator, Jenna added health coaching to her list of skills to help women find health and happiness for mind, body, and spirit.SpecialtiesHolistic Health Coaching for female professionals and entrepreneurs looking to make some big changes in this world. Jenna will help you find the energy and vibrancy to run the world while helping you maintain a sense of peace and balance.

Awake Embodied Healing, located in Seattle, WA, is a holistic wellness practice offering licensed massage therapy and yoga instruction. With a focus on embodied healing practices rooted in ancient wisdom, their mission is to help clients transform tension, restriction, and agitation into ease, spaciousness, and restfulness, while strengthening the mind-body connection. With a trauma-informed approach, Awake Embodied Healing welcomes all bodies and provides personalized care and teaching. Clients praise the intuitive touch, intentional breath work, and joint mobility offered during sessions, as well as the therapist's ability to target problem areas and provide therapeutic relief. With a passion for massage and a holistic approach, Awake Embodied Healing is highly recommended for those seeking a blissful and transformative wellness experience.Generated from the website

Anhad Yoga is a Seattle-based wellness community that emphasizes the transformative power of a yogic lifestyle through daily practice and collective support. Their diverse offerings include programs like Dridh Kickstart, Dridh Mandala, and Chandra Dhyana, all designed to empower individuals on their journey towards meaningful living. With a focus on practical micro-sadhanas, Anhad Yoga helps participants incorporate mindfulness into everyday actions, such as gratitude and self-care routines. By fostering a sense of community and connection, Anhad Yoga aims to cultivate joy and well-being among its members. Generated from the website