West Plains Karate

Specialty Training, Inc. is a renowned fitness company in Spokane, WA, founded by Darin Rell in 2002. Specializing in personal training, post-rehabilitation, and sport-specific programs for both adults and youth, the company focuses on conditioning the body with proper form and technique. Offering a variety of training options, from group circuit training to strategic personal training and athletic conditioning, Specialty Training aims to help individuals reach their full athletic potential. With state-of-the-art equipment and experienced trainers, the company provides tailored programs to meet the unique needs and goals of each client.Generated from the website

Family Karate Center in Spokane, WA, offers a comprehensive range of martial arts programs for both children and adults, including Goju-Ryu Karate, Jiu-Jitsu, and Iaijutsu. The center aims to instill confidence, discipline, and essential life skills through its well-structured classes led by experienced instructors such as Sensei Gene Villa, a respected figure in the Goju-Ryu community. With programs designed for children aged 7-12 and adults aged 13 and above, Family Karate Center emphasizes personal development alongside physical fitness. Students learn valuable techniques in a supportive environment, fostering self-esteem and respect while mastering the art of self-defense. Generated from the website