Transcendental Meditation

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1841 42nd Ave E
Seattle, WA 98112
+1 (206) 590-5979

Transcendental Meditation (TM) is a non-profit organization dedicated to making the benefits of the TM technique accessible to individuals seeking inner peace and improved well-being. The technique, taught by certified instructors, involves effortless meditation sessions of 20 minutes twice a day, promoting deep rest and reducing stress through personalized instruction.

Revived by Maharishi Mahesh Yogi from an ancient tradition, TM is backed by over 380 peer-reviewed studies demonstrating its positive impacts on brain function, creativity, academic performance, and overall health. With a commitment to inclusivity, the organization offers income-based course fees and scholarships for those in need, ensuring that the transformative experience of TM is available to a broad audience.

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