Transcendental Meditation

Transcendental Meditation (TM) in Seattle, WA, offers a unique and effortless meditation technique that promotes deep rest for both mind and body, practiced for 20 minutes twice daily. The organization provides personalized one-on-one instruction by certified TM teachers, ensuring a comprehensive and intuitive learning experience rooted in a rich tradition revived by Maharishi Mahesh Yogi.

As a non-profit foundation, TM is dedicated to making its benefits accessible to everyone, including income-based course fees and scholarships for first responders, veterans, and those in need. With documented benefits backed by extensive scientific research, practitioners report improvements in mental health, creative potential, and overall well-being.

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