The Trap Lab is all about positivity and Taking care of yourself and your body. I was pretty nervous to try something like this for the first time. Besides yoga, I had never done a work out...
The Trap Lab
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The Trap Lab is a black woman-owned fitness studio located in Federal Way, WA, dedicated to creating a judgment-free environment that promotes physical, mental, and emotional health. With a mission to inspire strength and community, they offer a diverse range of classes that celebrate body positivity and cater to all fitness levels.
Founded by Sharde Bullard and Icea Pettigre, The Trap Lab focuses on encouraging women to prioritize self-care and break free from limiting routines. Their unique approach combines culturally relevant fitness practices with a supportive atmosphere, empowering individuals to sweat, build, and sculpt their best selves.
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