The Olympia Free Clinic

Welcome to the Behavioral Medicine Clinic website. You have accessed information on our clinical psychology practice that has specialized in the brief treatment of a variety of stress, mood and anxiety disorders, as well as teaching coping skills for chronic pain or illness for nearly 30 years.Behavioral medicine involves the application of psychological principles and behavior change strategies to problems and symptoms that are physical as well as psychological. That includes nearly all kinds of stress related problems that involve the nervous system. Stressors take many forms, some more physical e.g. over-exertion or poor diet, some more mental e.g. worry over work or finances. Stresses we usually face are not immediate dangers but whenever we feel uncomfortable, anxious, worried, stuck or depressed, the nervous system can react as though we really are in danger. This can lead to many kinds of stress related problems that include headaches, muscle tension and pain, gastric upset, anxiety/panic, high blood pressure, insomnia, and depression

Katy MSW Murray Ccdciii is a dedicated family counseling service located in Olympia, WA. With a focus on nurturing emotional well-being, this practice offers personalized therapy sessions to support families in overcoming challenges and enhancing communication. Their experienced team is committed to fostering a safe and welcoming environment for all clients. Generated from this place's information