The Mat is a neat studio. It is a combination yoga studio and taikwondo studio. This review focuses on the yoga studio. I have been trying to get into yoga for years and have never found a space...
The Mat
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The MAT Yoga Studio in Liberty Lake, WA has been a pillar in the local community since its establishment in 2010, offering a range of services including Yoga, Yoga Therapy, Mindfulness Coaching, Wellness Services, and Yoga Teacher Training. With a strong emphasis on holistic well-being, The Mat has cultivated a supportive environment where students can embark on a journey towards a happier and healthier life.
Known for its diverse class offerings such as Hatha, Hot Power Flow, and Therapeutic Yoga, The MAT provides both in-person and virtual sessions to cater to varying preferences. Testimonials from patrons highlight the studio's transformative impact on physical health, mental well-being, and overall wellness, making it a beloved destination for individuals seeking a nurturing space for personal growth and self-care.
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I can't complain about a good yoga session. Particularly like the hot yoga. Everyone is nice and friendly. Good assortment of classes and times that are offered.
Not my favorite but a solid workout. I have been to a few other studios. The experience here is very different. The only yoga they do is hot. I agree that the style is very drill instructor like....
They never answered the phone when I called. They called back and left me a message, but not what I was asking about. Won't respond to emails. I wanted to join a membership here but gave up...
I love Jan and Barb. Got my apendix removed and they extended my membership 1 month even though i was only out for 2 weeks. -Arman and Homa
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