Lisa J.
1/26/2016
This is a workout you and your body won't forget. I've been doing The Bar Method for 2 years now and my thighs, abs, arms, and butt are thanking me. This workout is a combination of inspired...
The Bar Method - Spokane
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(5)
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2023 E 29th Ave
Spokane, WA 99203
The Bar Method Spokane - Lincoln Heights is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
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Reviews
4.55 reviews
Hikaru Y.
1/7/2019
I am loving this workout. The instructors are all wonderful. Great workout that uses your whole body, low impact. For a cardio lover, it's a great yoga like workout. Highly recommend
Kerrianne T.
10/22/2017
The best full body workout. Amazing attention to detail and I love that I get my whole body workout in an hour.
Dianne L.
6/20/2014
My experience at BAR has been very positive from the beginning. I started in January 2014 and it's the middle of June and loving every time I go. Yes, there are some moves I don't love, but...
Ashley S.
9/3/2013
I recently tried a series of workouts here and although in general it seems like a decent group of exercises it was WAY too expensive for what you get. It also felt like there was some sort of...
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