The Bandha Room

The Bandha Room is the longest running Authorized Ashtanga Yoga studio in the Pacific Northwest, offering the only Mysore program in Washington state taught by authorized teachers. With classes available six days a week in the traditional method, it provides a dedicated space for practitioners to immerse themselves in the transformative practice of Ashtanga Yoga.

As a leading yoga studio, The Bandha Room also offers a range of additional resources, including yoga therapy classes and an informative Intro Series for those new to the practice. With a commitment to upholding the principles of Ashtanga Yoga, this studio provides a welcoming and supportive environment for individuals of all levels to explore and deepen their yoga journey.

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