Team Pilates

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521 E Holland Ave Ste 60
Spokane, WA 99218
+1 (509) 232-0714
https://teampilates.com

TEAM Pilates, located in Nine Mile Falls, Washington, offers specialized classes focusing on improving strength and flexibility, with a particular emphasis on chronic pain and scoliosis management. Their offerings include online one-on-one sessions, teacher training, and various Pilates methodologies, such as the Gyrotonic Method and Konnektor Reformer.

With a commitment to personalized instruction, TEAM Pilates invites newcomers to experience their introductory sessions, ensuring a welcoming environment for those seeking to enhance their physical well-being. The studio prioritizes client needs and provides a range of resources, including an app and regular class schedules, to support participants in their fitness journey.

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